The Tortured Soul

    My last edifying voyage into the world of podcasts while working away in my monastic resident existence at the hospital this past month was a rebroadcast of the fantastic Speaking of Faith episode on Depression and the Soul.  It really hammered home my own experience in a jarring and powerful way. 

Points of Interest, #41

And now, the moment you have been waiting for all week.  No– not that moment.  It is the moment when yours truly presents the best, the brightest, the most informative, interesting, and entertaining of my sojourn on the internet.  Today I have gratitude, no worries, losing recognition of our own face, the God of the future, marrying biblical sisters, Scrubs and the end of life, and a football team without a home field, and eloping six year olds, amongst a lot of other really, really good stuff.  So dig in and enjoy the best of the internet (I could find)-

From the Archives: Fearing Fear Itself

First Published on March 10, 2008

He who fears he shall suffer, already suffers what he fears. ~Montaigne, Essays, 1512

Fear is a very primitive emotion, setting off a chain reaction of events that pumps our blood full of adrenaline, raises our heartbeat, tenses our muscles, expends our energy, and quickens our thoughts. This is the essence of the so called “fight or flight mode.” It is very necessary for our physical survival that we recognize danger and react to it. Its result is a complete shutting off of higher centers in the brain, in order to focus all our faculties on a threat.

While fear is good for survival, the behavior that results has lead to some of the ugliest, most savage, animalistic atrocities that our race is capable of.

Points of interest #21

My own recent deficiencies notwithstanding, this has been an especially powerful and abundant week for the mind, soul and body on the Internet.  There is more to share than I had room for.  It sometimes seems I spend more time bringing everyone else’s work than I do in my own writing, but know this- I do it especially for you, the reader.  What good is wisdom and knowledge if not shared among people.  So partake and enjoy the best of the Internet-

Fearing fear itself

He who fears he shall suffer, already suffers what he fears. ~Montaigne, Essays, 1512     

  Fear is a very primitive emotion, setting off a chain reaction of events that pumps our blood full of adrenaline, raises our heartbeat, tenses our muscles, expends our energy, and quickens our thoughts. This is the essence of the so called “fight or flight mode.” It is very necessary for our physical survival that we recognize danger and react to it. Its result is a complete shutting off of higher centers in the brain, in order to focus all our faculties on a threat.

     While fear is good for survival, the behavior that results has lead to some of the ugliest, most savage, animalistic atrocities that our race is capable of.